South East London

Integrated Care System

Can the Pharmacist help with your symptoms?

NHS South East London

Self-Care Week 2025

Mind & Body

17th - 23rd November

The pharmacist is an excellent source of advice for many common ailments, such as:

Low Back Pain
Eczema
Heartburn and Indigestion
Fever in Children
Constipation
Headache
Coughs in Adults
Acne (spots)
Sprains and Strains
Sore Throat
Ear Ache
Common Cold
Sinusitis
QR Code for Self-Care tips

Learn More About Self-Care

Visit your local pharmacy or scan the QR code to discover comprehensive self-care fact sheets and tips for managing common ailments at home.

View Self-Care Resources

Published: Nov 18, 2025